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Your go-to guide for a sugar-free Christmas!

By Rachel O'Regan |


Keys2words - Your go-to guide for a sugar-free Christmas

While we all want to enjoy ourselves over the holidays, we don’t want to wake up on Boxing Day with a raging sugar hangover! 

To make sure you’re ready to tackle 2018 in style, we’ve whipped up our sugar-free hacks to survive the silly season.

From packing your own nutrient-dense festive feast, to getting a little mindful exercise in, here’s how to enjoy the holidays without feeling as stuffed as your turkey.

Keys2words - Christmas survival guide

We originally published this post in December 2016. We updated it in December 2017.

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