‘I quit sugar and found my happy weight’

By Kate G-IQS-Team |

It gives you more energy, helps you break your addiction to some foods and can even clear up your skin. But can quitting sugar help you shed a few unwanted kilos too?

A recurring question from those of you considering whether or not to do the is: “Will I lose weight when I quit sugar?”

Although IQS is not first and foremost a weight loss program, many welcome weight loss as a happy side effect. The is a way to re-calibrate your system and get your appetite back to a natural state. Doing this has helped many lose weight naturally, safely to feel better than ever before. Check out these amazing success stories from those who have completed the IQS 8-Week-Program.

8wp transformations

‘I look healthy’

Sach Trikha (above): “Quitting sugar evened my weight out and I achieved equilibrium. I’ve never felt better, and I look healthy.”

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‘I lost 20 kilograms’

Natasha-Lee (above): “I have lost 20kg and have gone from a size 16 to a size 10-12. My whole view on food has changed completely. I have developed a passion for health and nutrition!”

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‘I dropped four dress sizes’

Lynda Gamack (above): “I quit sugar and went from 75kg to 54kg, size 14 to size 6. I now do triathlons and I’m training for a half ironman this year. I now have the energy to exercise!”

Ready to lose a few centimeters? You’ve got LESS THAN ONE WEEK to sign up the, which kicks off on the September 25th. Read more amazing success stories here.

Please be respectful of other participants in the conversation. We'd love you to keep your comments respectful, friendly and relevant. Differences of opinion are welcome, but trolling and abuse of other commentators and the IQS editorial team is not and will result in blacklisting.

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